WHEN: Wed 6-6:30pm
(except school hols)
Term 2: Wed 26 April - Wed 5 July 2023

WHO: Any level student

WHY: To feel calmer, release tight muscles, improve breath capacity, have better sleep, to feel strengthened and toned, to have a clearer mind.
YOU’LL NEED: Comfy clothes, sturdy chair, computer/mobile phone, wifi/internet, water and room to move.

HOW MUCH: special price $80 (norm $100) for 10 real time online classes. Includes 13 weeks access to 30+ pre-recorded videos on the members only page to use anytime you want until term 3 begins. (no live class on Wed 31 May)

WHEN: Mon to Fri during school hours, by arrangement.

WHO: Any level student aged 7 to 17.

WHY: To encourage calm. concentration & balance.

YOU’LL NEED: A room with a clear floor.

HOW MUCH: Prices depend on class numbers & frequency. Message Nat to discuss your requirements.

WHEN: Mon to Fri by arrangement. Recurring classes weekly, bi-monthly or monthly for best results.

WHO: Anyone who works, Tradies, Office workers, Hairdressers, Teachers….

WHY: to relieve stiff joints, increase calm, concentration & productivity, to assist prevention of Occupational Overuse Syndrome (OOS).

YOU’LL NEED: Enough space to sit, stand or twist with arms outstretched. No props required.

HOW MUCH: Prices depend on class numbers & frequency. Message Nat to find out more!

WHEN: Mon to Fri by arrangement.

WHO: Classes for 1 to 5 students. Designed around your needs these classes are a safe & easy way to build your yoga habit. Classes can be in person at your choice of location or online. I’d love to help you create your own path to calm.

Join me in a class to an upcycled yoga bolster, yoga cushion or a carry bag. Enjoy the process whilst learning about the chakras or yogic philosophy & teaching.

These are a fun & rewarding way to create something whilst learning about yourself and how to feel better in all areas of your life.

I love utilising my many teaching tools such my Cert 4 & Dip. in Community Services Counselling to support you.

Message below to register or express your interest or even to share what you would like to make in a class!

As a trained counsellor my passion is to support you to feel peaceful & discover how to make more rewarding choices. These classes are an interactive way for you to learn ways to help you and your family feel better.

I love using my many tools & abilities to support you to gain clarity & insight using enjoyable & fun creative processes.

Click below for more information.