What people are saying.

"The first time I attended Nat's class I was hesitant but after the session I had a smile on my face which I haven’t felt in a while. It’s helping me so much not only physically but spiritually. Very appreciative of the class."

— Anonymous.
“Can't say enough (about) how great Nat and her Yoga FOCUS classes are. Her classes help me so much. I have done many yoga classes before and Nat's are so well rounded with a great balance of everything you need.”

— Tim, private yoga student.
“I had forgotten how great it was doing yoga with Nat, I feel so relaxed and loose afterwards, shocked at the amount of body stress I carry until it’s all released and relaxed right from my chair! Any doubts I had about how yoga in a chair could work have completely abated and I never want to be without my yoga classes again!"

— Leni, Legend (also, retail.) in-person gym & online chair yoga student.
"Yoga in the morning was a great way to start my day. I have felt relaxed and seem to have more energy than I normally do by the evening."

— Anonymous, in-person gym yoga student.
“Nat was born to be a yoga teacher. I found her instructions easy to follow, and I loved how she shares factual information about the body throughout the session in a really natural way. I came away from the session with her feeling excited to do more yoga! ”

— Nicole, Corporate.

"The first time I attended Nat's class I was hesitant but after the session I had a smile on my face which I haven’t felt in a while. It’s helping me so much not only physically but spiritually. Very appreciative of the class."

“Can't say enough (about) how great Nat and her Yoga FOCUS classes are. Her classes help me so much. I have done many yoga classes before and Nat's are so well rounded with a great balance of everything you need.”